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***PLEASE READ*** . Guide Runners UK are a fantastic charity that allow blind/ visually impaired people the chance to get out running, whether it’s a couch to 5k or smashing a marathon. . They help link runners and guides together depending on their locations and experience. You DO NOT have to be a world class runner or have worked with visually impaired people before. . I recently had a mum of 3, in her 50s, ex-runner before losing her sight, reach out to me through their website and it hurt my heart to tell her I couldn’t help and to keep looking. There are not many of us in the Harrogate area! So I really hope she finds someone soon. . So please, if you’re interested and can help go to their website (link in bio) and sign up. You’d literally be changing someone’s life just helping them to get up and running again, something most of us take for granted 💪🏼🏃🏻‍♀️🏃🏻‍♂️ . . . #guiderunner #guiderunneruk #running #charity #visuallyimpaired #fitness #health #harrogate #yorkshire #personaltrainer #coach #runner #training #athlete

*Saw a Daddy shark... didn’t swim away... Scuba Diving in The Great Barrier Reef ✅ It was incredible. No filter on that water 🌊 For someone terrified of being under water/ Drowning/ sharks etc, I fucking nailed it. Right up close with Sharks, sting rays, Barracudas, Nemos etc absolutely loved every second! Didn’t want to get out! I now feel at one with the Ocean👌🏼😂 What’s life without challenging yourself to try new things?! 😍🦈🐠🐡(Underwater pictures on their way :)) . . . . #scubadiving #greatbarrierreef #australia #snorkelling #sharks #babyshark #stingrays #ocean #adventure #explore #travel #grow #learn #pushyourself #fears

Cairns Botanical Gardens ft 30 degree weather 🔥🌞🌷🌳 . . . . #feelinghothothot #cairns #australia #travel #adventure #tourists #gardens #butterflygarden #botanicalgardens

“Too fit to quit”... *struggles to get up off the floor 💪🏼 . . . . #fit #art #gallery #brisbane #girlswholift #fitnessgirl #trainer #coach #fitnessmotivation #toofittoquit #listentothesign

If you haven’t heard this already, LISTEN NOW! @jessglynne 😍❤️🎶 . . . . #jessglynne #music #song #beautiful #loveyourself #womenempowerment #womensupportwomen #iamenough

There is a LOT of information out there, a LOT of people and businesses to choose from and it can get overwhelming. . I keep finding myself recommending @mindvalley as it’s been consistently teaching me new things almost daily, via their podcast/ email/ Instagram. So I thought I’d share with everyone! . They have guest speakers such as @marisapeertherapy @dave.asprey @jimkwik and cover a huge amount of topics from mindfulness, relationships, business etc etc. Hope you learn and enjoy 😊✌🏼 . . . . #podcast #learning #growth #mindfulness #business #mindvalley #therapy #nlp #coach #training #read #writer #blog #travel #onthego #information #socialmedia #business

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